First Friend Fact #132

Black and Tan English Shepherd

“Zoomies” in dogs, scientifically known as Frenetic Random Activity Periods (FRAPs), are sudden bursts of energy where a dog runs around wildly, often in circles or back and forth. While the exact cause of zoomies is not fully understood, it is generally believed to be a natural way for dogs to release pent-up energy, excitement, or stress. Some common triggers for zoomies include:


In most cases, zoomies are a harmless, normal behavior in dogs.